Reignite the Flame: Dealing with Low Sexual Desire

Sexual desire is a vibrant and beautiful element of of our humanity, an essential thread in the tapestry of human relationships and intimacy. And yet, at one point or another, most of us will experience times in life and relationships when this beautiful and essential element of our well-being diminishes, and we’re left wondering, “What happened?” Rest assured, if you’re … Read More

Must I Do Everything?! Frustrated High-Performing Partners

If you’re like me and feel like you’ve had to depend mostly on yourself to get things done your whole life, you’ve probably gotten really good at doing that: getting things done and not needing other people to do things for you. You are probably proud of just how efficient and effective you are. You are likely a high performer … Read More

FBI Training for Your Love Life

After Jiu-Jitsu training this morning, I overheard the Professor (that’s how we address Jiu-Jitsu black belts) use the phrase, “What I’m hearing you say is…” during a conversation with another student, and I got excited. I popped my head around the corner and said, “Those are some awesome listening skills you have there! Whenever I hear someone say a phrase … Read More

A Dash of Pleasure, Please

Mmmmm, pleasure.  When you think of pleasure, what comes to mind? Here’s what I think of:  The possibilities for pleasure are endless. Pleasure can be soooooo many things in so many moments, and it’s different for each of us. However, if we can bring our attention to this present moment, there’s probably pleasure right here, right now.  For me, the … Read More

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